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Personal Empowerment for girls & women in relation to bullying and domestic abuse

Any type of abuse, whether it be bullying at school or in the workplace or in the home with domestic abuse, is all about power and a need for control.

Confidence and a sense of self worth become gradually eroded by sowing the seeds of self doubt, 

Abusers have the innate ability to trigger an emotional response to a belief which is already held by the person being abused or bullied.

One of the solutions to resolving these issues is to release all the negative emotions and any trauma that keep you stuck. 

In the process of doing so you will be learn new skills that will enable you to live your life on your terms  both now and in the future as well as live a life you've always dreamed of.

I work with clients on a 1:1 basis, in person and via zoom, through my coaching program.

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